Health & Life
Preventive Health & Integrative Psychological Counselling
Meet Olga
Founder of Health & Life
I work in integrative health and psychological counselling, with a background in public and community health.
During my studies, I became increasingly interested in aspects of health that conventional healthcare may have limited time to explore, particularly the wider context of each person.
Living in different countries and meeting people from different cultures and traditions has been one of the most important learning experiences of my life.
Health & Life was created in 2023 from the idea that health needs to be understood from a broader perspective, where physical, emotional and lifestyle factors are considered together.
Health, Science & Integrative Psychology
How I work
Advances in neuroscience, epigenetics and other fields of health science have expanded our understanding of how the human organism adapts, regulates itself and changes over time.
Integrative health and psychological counselling draws on this broader scientific perspective to explore the mechanisms that may be contributing to a person’s difficulties and to identify practical ways of supporting recovery and wellbeing.
My practice follows an evidence-informed, non-invasive approach, combining professional counselling with selected techniques tailored to the needs of each person.
Integrative health and psychological counselling
Tailored to individual needs.
Preventive health programmes for teams
Assessment, practical workshops and follow-up.
